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HEALING
IN
JOY

Please note: HEALING IN JOY are all stand-alone events offered throughout 2023/24.  This is not a series.

Strategies To Help Black Women Navigate Racial Trauma

JOY is an active strategy for healing and processing trauma in Black bodies.
JOY is more than a moment; it is a practice of ongoing healing and resistance!
 
This offering looks at joy as an anti-oppressive practice to race-based trauma and cultural healing. It is a return to the resiliency and restoration that includes adding both justice and joy to our lived experience. Taking the strategies of our generational strengthen and wisdom along with the adaption of therapeutic approaches to resonate with our healing journey. Joy is a human experience we as Black people deserve and are worthy of. 
 
Healing in Joy (HJ) is a practice and process of creating and maintaining cultural joy built into the process of individual and collective healing for Black people. This event offers four different offerings to help us individually and collectively embrace healing; by developing the strategies to cultivate a response Race-Based Trauma (Racialized Trauma).  These sessions are available to the general public. However, some sections are intended for women who identify as Black. Healing in Joy is an evolving program that wishes to offer strategies of healing that is less stagnant and integrates healing methods for intergenerational trauma. 

This is for the Black Woman who…
Is overly self-critical
In the back of her mind fears she's not good enough
Struggling to prioritize herself
Keeps putting others happiness ahead of her own 
Feels lonely & disconnected as a result of trauma
Has tried different programs to solve this but just doesn't commit long enough to see if it will actually helps
Feeling like her past impacts knowing how to start or maintain a healing journey
 

HEALING IN JOY

Please note: HEALING IN JOY are all stand-alone events offered throughout 2024.  This is not a series.

Walk away from this event: 

Understanding Somatic Healing for Race-Based Trauma (Racialized Trauma)

5 Strategies to Navigate Race-Based Trauma (Racialized Trauma)- 
Including access to a 30-Day Healing Journey Planner (Start Your Plan By The Time You Leave)
 
Understanding the importance of creating a community and forming Healing Circles as a collective practice 


April 2024 Dates:
04/13/24 @ 11a (EST)
March 2024 Dates:
 03/16/24 @ 11a (EST)

Understanding Race-Based Trauma (Racialized Trauma)
SUPPORT A STUDENT

HEALING IN JOY Live Virtual Options

ARE YOU IN NEED OF A FULL OR PARTIAL SCHOLARSHIP? 

HEALING IN JOY Self Paced Option

Meet Our Host 

Sharea Farmer is the Founder and CEO of RS Counseling & Wellness with over 17 years of experience as a licensed clinical social worker. Her training includes Racial Trauma, Cognitive Behavioral Therapy, Narrative Theory, and Dialectical Behavioral Therapy. Her expertise in both clinical and administration has allowed her to work in the private and public sectors as an advocate for employee wellness, Diversity & Inclusion, Race Equity, and Trauma-Informed Practices. Her unique practice that focuses on empowerment and education creates transformative wellness for her clients that range from executive leadership teams to supervisors to staff. 

Sharea currently works in a practice setting that caters to Black and Latinx women, although not exclusively, as well as couples and adolescents. Her empowerment approach focuses on helping people identify and bring out their distinctive strengths while overcoming barriers to happiness and success. Her goal is to help clients create a quality life filled with purpose and self-love. Sharea encourages clients to embrace the concept that wellness and happiness lies within our control.

Anonymous

"As an educated, Christian, African American woman I approached the ideal of therapy very skeptical at best. Yet, my life had spiraled out of control and it left me angry, alone, and anxious all the time. I knew I needed help but even as I arrived for my first session I was devising a plan to never return. During our first session Sharea made me feel so safe that I began to do something I had never done before – admit that I needed help because it was all too much to handle alone. I left the first session feeling lighter and with hope that it could get better. Many sessions later, with hard work and guidance from Sharea, I have found that I am living a completely different life full of joy, peace, contentment, love, friends and family. I cannot thank Sharea enough for investing in my wellness and helping to bring order and healing."

Anonymous

"I can't tell you how much you have helped me and given me insight. I know that I can be the best I can be now; with my new out look"

HEAR WHAT SHAREA'S CLIENTS
HAVE TO SAY

Need More?!?
     Check Out       
Black Women Healing Series

1. Inclusive Space: This series is exclusively designed to uplift and support Black women. 
2. Expert Guidance: In the Private Community 
3. Transformative Courses & Workshops: Engage in interactive workshops 
4. Supportive Community: Connect with a vibrant community of Black women who are on a similar healing journey.
5. Self-Care at the Forefront: Rediscover the power of self-care and self-love as essential tools for healing and wellness.

*HEALING IN JOY SELF PACED INCLUDED
*
Interactive Community Site:
○ Affirmations audio and/or videos
○ Guided Meditation audio and/or video
○ Monthly Community Groups with interactive worksheets and activities
○ LIVE Guided Meditation, Mindset Workshops and discussion on Healing from
Trauma

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